Master K DJ Ken

Master K  DJ Ken
Awesome DJ Ken that I admire...

Tuesday, March 30, 2010

VSOPs...= VERY STRONG OLD PEOPLE

First thing that landed on our brain when we talk about old people = wrinkles, wisdom, worries hahaha :D

Most of us retire at the age of 55, and start to enjoy life from that point... we are just too busy with our lives when we are younger, struggling for career, family commitments, and also 'busy' with so many other things in this competitive world.

Old folks which is normally linked as a weaker group, 'naggers', bored life... and this article proved that we all all wrong! They can just be as good as us, and they have quality time to enjoy life...

Secret to good health and positive outlook in life:-

The Golden Rule - BE HAPPY
If you are not happy, what's the point having all the money in the world?
We have to be contented with what we have and who we are...
"When we age, we realised that a lot of things we are upset about when we were younger - were quite trivial. When you let go that, you'll be happier

STAY HEALTHY
You don't need tonnes of supplements to stay healthy
Eat healthily and exercise regularly
If you've any chronic disease like heart problems, diabetes, heed your doctor's advise and live a healthy lifestyle
You need to have the wisdom t choose what kind of food to take
Sleep well at night, at the right timing and wake up early to enjoy the new fresh day


HAPPINESS IS IN YOUR OWN HANDS
While a good family can make anyone happy, it's also important for any person to take responsibility for their own happiness
Happiness is in our own hands
We need to find our own friend and participate in activities we are interested in. That way, we can expand our horizons and live happier, longer lives!

BE BUBBLY
BE ENERGETIC
FORGET ABOUT PROBLEMS - there's always solutions
MEET NEW FRIENDS
GET YOUR INTEREST IN CHATTING WITH OTHERS
MAKE IT A POINT TO GATHER WITH FRIENDS or INTERESTS GROUPS
LISTEN TO PEOPLE'S STORIES
TALK ABOUT JOKES WHEN YOU WERE YOUNG

"RETIREMENT is an opportunity for everyone to pause their steps and smell the roses"

When you're young, your life just revolves around work. So, when you retire, you are old, and you can slow down your pace and treasure everything and everyone around you more.

This article is a great sharing to get us ready for a COOL RETIREMENT AND BE A VSOP!

Cheers!

IF NOT NOW, WHEN?


The Time Is NOW :D

We want something worthy so that when the time comes and our visa for life expires, we can all go happy! But so many people put off seeking that peace and happiness til "later", when they are done with their chase. And many leave it till it's entirely too late!



"WHEN SOMEONE SHOUTS AT YOU, WHEN SOMEONE SCOLDS YOU, WHEN SOMEONE IS RUDE TO YOU, WHEN SOMEONE HAS ABUSED YOU OR IS HURTING YOU, WHEN SOMEONE DOESN'T AGREE WITH YOU OR OPPOSE YOU... that's when you practise the "Dharma"... be patient :)

We always think, "I'll do something nice tomorrow. I'll put it off till tomorrow. It's too difficult. I'll d it when I'm ready."

But, "NO", we start right now!

"What matters is right now. How you re-act!"

Joy vs sadness
Harmony vs conflict
Commitment vs irresponsibility
Life vs death


In the Oxford Dictionary, PEACE = quiet, calm, harmonious relations, freedom from cessation of war, civil order.

"PEACE" is not about living in Paradise and Peace is not about clinging on to Attachments.


"ONE should not become too attracted to anything - and that includes not only material possessions but also family members"

"Right now, we may not be able to do anything about things happening on the outside, but we can do something about what is "within", here and around us."





"If we are going to pray for and benefit the world, we should start with the people we live with. We don't talk about world peace, we talk about the people we live with."


"Yes, your difficulties and your problems are genuine, they are real, but they will also pass."

Believing in yourself, don't complain, everyone has their own stories, just that, they handle it like how you are handling yours :D Not everyone is blessed with great health and great wealth, but think again, there are also not many people is blessed with 3 meals a day or clean water to drink, so you are just fortunate! Count your blessings :D